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What the heck is Reiki anyways?!

So, I realized that there's quite allot of people who really don't know what reiki or energy work is.... Or possibly hold an idea around it that might not be true.... So I decided to do a live video on my FaceBook biz page giving a brief explanation of what it is and why I was drawn to it.

Here's a write up from The International Center for Reiki Training which explains it beautifully!

~ Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Reiki is a simple, natural and safe method of healing and self-improvement that everyone can use. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. ~

If you want to watch my live or ask a question or start a discussion.... Feel free to visit my facebook page! I'll come up as Lynn Hango - Reiki Practitioner/Counselor or the link is on my home page here!



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